Tuesday 2 October 2012

Albert Ellis: A Guide to Rational Living - Thinking Allowed DVD w/ Jeffr...



Rational Emotive Behaviour Education is based on Ellis' Rational Emotive Behaviour Therapy. Here he explains the link between thinking, feeling and behaving. His ABC Theory of Emotional (and behavioural) Disturbance helps teachers to help students understand how they have constructed the beliefs that drive their dysfunctional feelings and behaviours. Rational Emotive Behaviour Education is all about challenging those unhelpful core beliefs and replacing them with healthy, rational habits of thinking. Educators at Stuart High School in Whyalla South Australia are implmenting REBE across all curriculum areas effectively.



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What’s Unconditional Self- Acceptance?

This is warts n’ all acceptance of all the things that make up the complexity of the ‘self’,  a term we use when referring to the ‘me’ we un...